Does the thought of the upcoming holidays make you excited, or do you dread the thought of them?

This 2-hour masterclass will teach you essential tips for preparing to face the coming holidays gracefully and easily. This is for you if:

• You struggle to feel like you can add all the additional holiday tasks to your already too-full to-do list.
• You feel like you should be excited about the holidays approaching, but you feel anxious and melancholy just knowing they are here.
• You don't have a good family dynamic, or there has been a loss in the family that makes it feel more like a season of grief than joy.  

Making simple adjustments can help you navigate the holidays while maintaining boundaries.