As the year comes to a close, many people feel more than just tired.
Before the Ball Drops:Â Â
Uncover the Real Reasons You are Tired, Achy, & On Edge
A free, heart-centered webinar to help you release what’s weighing you down —
so you can step into the new year feeling clearer, calmer, and more supported.
Instant AccessÂ
Watch Now or Later
Your body may feel achy.
Your patience thinner.
Your nervous system on edge.
And while it’s easy to blame stress, busy schedules, or the holidays —
there’s often something deeper happening beneath the surface.
This free webinar is an invitation to pause before the year turns,
listen to what your body has been carrying,
and understand what it’s truly asking for as you prepare to begin again.
 Does This Sound Like You?
- You’re finishing the year feeling more exhausted than you expected.
- Your body feels tense, achy, or inflamed.
- You notice anxiety, irritability, or emotional sensitivity creeping in.
- Rest doesn’t feel as restorative as it used to.
- You want to start the new year differently — but don’t know where to begin.
- You sense your body needs something more than another resolution.
If any of this feels familiar, you’re not alone — and there is a way forward.
 What This Webinar Will Help You Understand:
- Why fatigue, body aches, and emotional edginess often peak at the end of the year
- How unprocessed emotions and stress patterns settle into the body
- What your nervous system is asking for as one year closes and another begins
- How to support your body gently — without forcing change
- Simple tools to help you feel calmer, clearer, and more grounded heading into the new year
This isn’t about fixing yourself.
It’s about understanding what your body has been holding — and how to release it with care.
Hear What Real People Have to Say About This Work:
Julie P
“I didn’t realize how much I was holding until I was in the space with Kate. There was no pressure to do anything or be anything — just a deep sense of permission to breathe. By the end, my body felt calmer, my mind quieter, and I had this surprising feeling of being supported instead of alone. It wasn’t dramatic or overwhelming — it was grounding, reassuring, and exactly what I needed.”
Rachel L
"What I appreciate most about working with Kate is how safe it feels. She has a way of explaining what the body is experiencing that brings clarity instead of fear. During the session, things started to make sense — not in a heavy way, but in a compassionate one. I left feeling lighter, more connected to myself, and with a clear sense that my body wasn’t broken — it was communicating.”
 What Makes This Different
This webinar blends emotional insight, spiritual understanding, and body awareness in a way that feels grounded and accessible.
You’ll be guided to:
• listen instead of push
• understand instead of override
• respond with compassion instead of pressure
Everything shared is practical, gentle, and designed to meet you exactly where you are — even if you’re already feeling tired.
 A note from Kate
I created this webinar for anyone who is finishing the year feeling tired, achy, emotionally stretched, or simply worn down — even if you can’t quite put your finger on why.
If you’ve been pushing through, holding things together, or telling yourself you’ll rest “after the new year,” I see you. So many of us carry more than we realize, and our bodies often speak up when we’re nearing a transition.
This hour is an invitation to slow down before the calendar turns — to listen with compassion instead of judgment, and to begin the new year feeling more grounded, supported, and connected to yourself.
You don’t need to be an expert in healing work.
You don’t need to have answers.
You just need to arrive as you are.
If something in you is longing for a gentler reset, I would love to have you join me.
With love,
KateÂ
Before the ball drops and the calendar turns,
give yourself an hour to listen, reset, and release.
Your body has been carrying a lot this year.
This is a chance to meet it with understanding — and step into what’s next feeling supported.
