3️⃣ Get ready to feel supported 

• A guided gathering to help you pause, reset, and welcome the energy of spring with intention
• Insight into the emotional, energetic, and seasonal themes of the Spring Equinox
• Gentle practices to support renewal, clarity, and reconnection
• Aromatherapy-inspired reflection and support for the season you are stepping into
• Space to slow down, listen inward, and align with what feels ready to emerge 

4️⃣  Optional: Bring these items 

• A journal or notebook
• Something to write with
• Water or tea
• Essential oils you enjoy working with
• A candle, crystal, or meaningful item for your space
• Anything that helps you feel grounded, calm, and present
   

A quick note from Kate 

I’m so glad you’ll be joining me for Sacred Spring Reset. The Spring Equinox is such a beautiful time to pause, reflect, and reconnect with what is ready to awaken and grow. My hope is that this gathering gives you space to breathe, reset, and step into the new season with greater clarity, intention, and support. I’m looking forward to sharing this time with you.

If you have any questions, you can reach me here:
katebrownhealingessentials@gmail.com

See you soon!!
Kate