1️⃣ Save your Zoom link
>> Zoom Link <<
https://us02web.zoom.us/j/8152525155?omn=85777944134
This is your access to the live workshop on:
📅 Wednesday, March 11th & Thursday March 12th
⏰ 7 pm ET/6 pm CT/5 pm MT/4 am PT
Log on a few minutes early so we can start on time
2️⃣ Add it to your calendar
📅 Add to Calendar
3️⃣ Get ready to feel supported
Light Rising is designed to be a gentle, intentional space where you can pause, reconnect, and allow your nervous system to settle before moving into what’s next.
Over the course of our time together, you can expect to feel:
- More grounded and steady, as we begin with simple practices that help your nervous system shift from urgency to regulation.
- Supported emotionally and spiritually through guided reflection and aromatherapy experiences that help you integrate what you’ve been carrying.
- Clearer about what’s ready to shift as we illuminate patterns, insights, and possibilities that may have been difficult to see while everything felt busy or loud.
- Connected to a circle of like-hearted people who are also choosing to slow down, listen inward, and rise into the next season with intention.
- Encouraged rather than pushed, so whatever unfolds for you happens from steadiness, curiosity, and self-trust.
4️⃣ Optional: Bring these items
- Notebook
- A few of your favorite essential oils
- Water or tea
- What you need to be comfortable in your space - pillow, blanket, etc.
- An open heart
5️⃣ A quick note from Kate
I’m really glad you’re here.
Light Rising was created for moments when life feels fast, expectations feel heavy, and the energy around us seems to be moving quicker than our bodies can comfortably follow.
When that happens, the answer usually isn’t to push harder.
It’s to pause long enough for the nervous system to settle so clarity can return.
Over these two evenings, we’ll work with aromatherapy, reflection, and simple practices that help you reconnect with your own steadiness and inner wisdom.
My hope is that you leave feeling calmer, clearer, and more supported in whatever season of growth you’re stepping into.
Thank you for choosing to spend this time with me. I’m truly looking forward to sharing it with you.
See you soon!!
Kate
P.S. Bookmark this page - you can find the replays here afterwards too!!
If you have any questions, you can reach me here:
katebrownhealingessentials@gmail.com